Self-care is the key to feeling vibrant & healthy

“Nissrine is a very knowledgeable and committed coach who cares deeply about the people in her care. Thanks to Nissrine’s coaching, I am making progress! Thank you Nissrine for teaching me how to set boundaries and take care of ME! ”

“Before I started working with Nissrine I was searching for motivation and guidance…with Nissrine's help I’ve gotten better at planning the weekly meals with less stress…and I know that I should ask for help and not feel guilty.”

“I wanted to let you know that this program really helped me through a few things that I have been struggling with since a while. Thank you so much for everything you have taught us through this program!”

“I'm sticking to new habits, appreciating myself for how I look, and I have a new mindset…I learnt that it's about showing up every day for myself…I am more aware of my needs and know how to fulfill them and I have a much healthier approach to food.”

"Hi Nissrine, I hope this message finds you well, just wanted to touch base and say hi & that I’m still with the plan that you set up & wanted to thank you again for everything you’ve done for me." (shared over a year after her coaching experience)

“I knew this program would be special and impactful, and it is. There is so much more to it than nutrition. I would recommend Nissrine and the program to anyone!”

“I finally learned how to put together a well balanced meal that has me feeling full and satisfied but not yucky! Like who would have thought that that was the trick to getting me not to snack on crap all afternoon long. Way better than Noom!”

“Ever been to a nutritionist or a dietitian? Do you even have a folder full of diets that don’t work? Well, Nissrine is nothing like that, thankfully. She’s so kind, calm, compassionate, supportive and made me feel seen and heard. It’s like chatting with a friend! ”