Helping women make time for self-care
in midlife
I’m Nissrine—Registered Holistic Nutritionist, Health Coach and Certified Neuro Linguistic Programming Practitioner.
If you’re too overwhelmed to take better care of yourself, I can help.
Midlife can be marvelous and mischievous all at once. The symptoms of perimenopause can feel challenging to navigate when your life already demands so much from you AND yet it’s a time of transition that can also be a powerful catalyst for change.
I’m on a mission to help you make self-care a non negotiable priority through this transition—so you can emerge as the vibrant, radiant woman you were meant to be
By focusing on your unique needs, we’ll break down your wellness goals into actionable steps that fit into your everyday life.
Together, we can make lasting changes to your nutrition and lifestyle habits that feel achievable and empowering.
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Coaching Packages
Starting at €299
Multi-session packages offer the opportunity to work on solidifying healthy habits and making positive mindset shifts over a period of time. The support and guidance of a coach allows you to work through and overcome challenges and provides accountability.
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Flash Coaching session
€125 for 60 minutes
Experience the benefits of coaching without the commitment of a package. A single coaching session allows you to gain quick insights that can instantly shift your perspective and help you take actionable steps in alignment with who and where you want to be.
Book a Session
Other ways to work with nissrine
Workplace Wellness
When employees feel supported, they become more motivated, productive, and engaged—leading to greater commitment and success at work. Through individual coaching and/or group workshops I can empower your female employees to perform at their best both personally and professionally as they navigate their midlife journey.
let’s talk
Live events & retreats
Join me for live experiences designed to help you relax, reflect, reassess and recharge in community. Co-hosted with like-minded professionals, these events provide you with the opportunity to learn about the foundational tools of a holistic self-care practice—from nutrition, to movement, mindfulness and so much more.
let’s connect
change is hard—you don’t have to face it alone.
With the right support and guidance, you can take small, manageable steps toward lasting well-being.